General Information
Click here for 10 mistakes that people make that can ruin their sleep
Click here for information about how Dr. Moorcroft can help with adult insomnia
Click here for information about Dr. Moorcroft can help with sleep problems in children
Click here for a copy of "Your Child's Sleep Habits" featuring Tips to Help Your Child Sleep Well and Eight Key Children's Sleep Problems And How to Deal With Them
Sleep Problems Updates
Click here for Sleep Update #1 - Common Insomnia
Click here for Sleep Update # 2 - Phase Delay Syndrome
Click here for Sleep Update # 3 - Child Not Sleeping Throught The Night
Click here for Sleep Update # 4 - Insomnia Caused by Jumpy Legs or Arms
Click here for Sleep Update # 5 - Insomnia Complicated by Body Clock
Click here for Sleep Update # 6 - Insomnia Maintained by Thoughts and Attitudes
Click here for Sleep Update # 7 - Behavioral Tx for Insomnia in a Pre-teen
Click here for Sleep Update # 8 - Overview: Insomnia in the Elderly
Click here for Sleep Update # 9 - Reducing Sleeping Pill Use During Pregnancy
Click here for Sleep Update # 10 - Insomnia Affecting a Psychological Disorder
Click here for Sleep Update # 11 - Overview: Sleep Problems in Children and Teenagers
Click here for Sleep Update # 12 - Overview: A Perspective on Diagnosing/Treating Insomnia
Click here for Sleep Update # 13 - A Complex Case of Insomnia
Click here for Sleep Update # 14 - Insomnia in a School-Aged Boy
Click here for Sleep Update # 15 - Circadian Phase Delay Insomnia
Click here for Sleep Update #16 - Previously "Untreatable" Insomnia
Click here for Sleep Update #17 - New Standards of Practice for the Behavioral Treatment of Insomnia
Click here for Sleep Update #18 - A Quick Fix for a Case of Insomnia
Click here for Sleep Update #19 - Uniquenesses of Insomnia in Women
Click here for Sleep Update #20 - A Common Case of Complex Insomnia
Click here for Sleep Update #21 - A Quick Turn-Around of Insomnia
Click here for Sleep Update #22 - Three Very Different Sleep Problems
Click here for Sleep Update #23 - Insomnia Due to Excessive Use of Sleeping Pills
Testimonials
Click here to view insomnia testimonial #1
Click here to view insomnia testimonial #2
Click here to view insomnia testimonial #3
Click here to view insomnia testimonial #4
Click here to view insomnia testimonial #5
Click here to view insomnia testimonial #6
Click here to view insomnia testimonial #7
Click here to view insomnia testimonial #8
Click here to view insomnia testimonial #9
Click here to view insomnia testimonial #10
Click here to view insomnia testimonial #11
Click here to view sleep problem in child testimonial #1
Media Links
Click here to view newspaper article quoting Dr. Moorcroft on stress and sleep